Are you curious to know what is an airtrack? You have come to the right place as I am going to tell you everything about an airtrack in a very simple explanation. Without further discussion let’s begin to know what is an airtrack?
What Is An Airtrack?
An air track is a type of inflatable mat that is used in gymnastics, cheerleading, and other athletic activities. Air tracks are designed to provide a safe and comfortable surface for athletes to perform their routines, without the risk of injury that can come from landing on hard surfaces. In this blog post, we’ll explore what an air track is, how it works, and why it’s become an essential tool for athletes.
An air track is made of a durable, airtight material that is designed to withstand the weight and impact of athletes. The mat is inflated using an electric pump, which fills it with air and creates a cushioned surface. Airtracks come in a variety of sizes and thicknesses, ranging from small mats for home use to large mats that can cover an entire gym floor.
Air tracks are used in a variety of athletic activities, including gymnastics, cheerleading, martial arts, and parkour. They provide a safe and cushioned surface for athletes to perform their routines, and they can also be used for conditioning and strength training exercises.
One of the primary benefits of air tracks is their safety. Unlike hard surfaces like gym floors or concrete, air tracks provide a cushioned surface that reduces the risk of injury. They can also help athletes build confidence by allowing them to try new and difficult routines without fear of injury.
Air tracks are also highly portable and easy to store. They can be deflated and rolled up for storage, making them an ideal tool for athletes who need to practice at home or on the go. They are also easy to set up and take down, which makes them a convenient option for coaches and gym owners.
In conclusion, an air track is an inflatable mat that provides a safe and cushioned surface for athletes to perform their routines. They are an essential tool for gymnasts, cheerleaders, and other athletes who need a safe and reliable surface to practice on. Air tracks are highly portable and easy to store, making them a convenient option for athletes who need to practice at home or on the go. If you’re an athlete looking to improve your skills while staying safe, an air track is a great investment that can help you take your training to the next level.
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What Do You Do On An Airtrack?
Here are 10 easy ideas to use your AirTrack with;
- Stretching or yoga.
- Back extension roll.
- Back Handspring.
- Back tuck.
- Front tuck.
What Are The Benefits Of An Airtrack?
Using the air track, the body becomes less exhausted while tumbling over and over in class, making it easier on growing dancers’ joints. With the extra ability to jump and bounce higher, dancers are able to more easily grasp the motion of difficult tumbling skills, helping them develop these skills quicker.
What’s Inside An Airtrack?
An AirTrack is filled with air and bouncy. This pressure however can be easily adjusted to exactly the user’s preference. When training on lower pressure, the bounce that the AirTrack gives becomes slower, deeper, and easier.
What Is The Difference Between Air Floor And Airtrack?
An AirFloor only has small valves. These can be inflated with the OV-10 blower or with a foot pump. The AirTracks P2 and P3 have additional bigger valves, that can help quickly inflate or deflate the AirTracks with the Hikoki blower.
Can You Wear Shoes On An Airtrack?
Air tracks are custom-designed training equipment for home gymnastics, cheerleading, tumbling, school sports, martial arts, parkour, free running, and tricking. Do not use shoes on an air track as they may damage the surface.
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